After Doha double, Dina Asher-Smith has Olympic history in her sights | Sean Ingle

Sprinter hoping to do what no British woman has done before: win Olympic gold over 100m or 200m

When Dina Asher-Smith ran her first cross-country race in primary school she hated it so much she nearly stopped – only for her parents to bribe her with an ice cream to keep going. It worked – and then some. Asher-Smith ended up sprinting through the field to finish fifth out of 400 and a glittering athletics career was born.

Now, at the age of 25, Asher-Smith has accumulated an athletics CV to die for. It includes five world championship medals – including world 200m gold and 100m silver in Doha in 2019 – as well as a 4x100m bronze at the Rio Olympics and numerous British records. Now she is at her peak and seeking to achieve what no British female sprinter has accomplished before: win Olympic gold over 100m or 200m.

“I’m in good shape, I’m actually in really, really good shape so I’m really excited,” she says when asked whether she can make history. “And I’m a championship performer.”

She will have to be. On paper, her biggest rivals have all gone faster than her in 2021. In the 100m, for instance, the world champion Shelly-Ann Fraser-Pryce has run 10.63sec, making her the second quickest woman ever behind Florence Griffith Joyner – while the reigning Olympic champion Elaine Thompson-Herah recently flew home in 10.71sec. But races are not won on paper.

“I definitely have faster in me,” says Asher-Smith, who believes the strength and conditioning work she put in during the pandemic will pay rich dividends in Tokyo. “I’m much, much stronger physically. I’ve been doing over 300 ab exercises in a training session. I’m much more technically proficient too.”

While the 100m final will be spectacular, the 200m later in the week could be even better with six women all having legitimate shots at gold. The American Gabby Thomas is the bookies’ favourite, having run 21.61sec last month, making her the second fastest woman of all time over 200m (again behind Griffith Joyner). But it remains to be seen how Thomas, who has a Harvard degree to go with her staggering talent on the track, will handle the unique pressures of her first Olympics.

Sign up for our Tokyo 2020 briefing with all the news, views and previews for the Olympic and Paralympic Games.

Meanwhile Asher-Smith, whose personal best is 21.88, is second favourite – alongside the Bahamian Shaunae Miller-Uibo and three Jamaicans, Fraser-Pryce, Thompson-Herah and Shericka Jackson – and will enter the race thinking she can win gold. She certainly has left nothing to chance. So dogged was her pursuit of world championship gold in Doha in 2019 that she refused to allow bread, sweets or wine to touch her lips for several months. Unsurprisingly she has been just as abstinent this time around.

Can she go all the way? The World Athletics president, Sebastian Coe, certainly thinks so. He has predicted Asher-Smith will be the poster girl of the British team in Tokyo. There is also no doubt that victory in the blue riband event will catapult her into the sporting stratosphere. And Asher-Smith has every intention of making the leap.

Contributor

Sean Ingle

The GuardianTramp

Related Content

Article image
Dina Asher-Smith already preparing for Olympic success after gold in Doha
Dina Asher-Smith believes that her stunning world 200m victory can be a springboard to Olympic glory next year – and expects to get even stronger and faster for Tokyo

Sean Ingle in Doha

02, Oct, 2019 @11:23 PM

Article image
Dina Asher-Smith targets relay redemption as Britain run fastest time in an Olympic heat
Dina Asher-Smith could yet leave Tokyo with a gold medal after Britain’s 4x100m relay women ran the fastest heat at an Olympics and set a national record in the process

Sean Ingle at the Olympic Stadium

05, Aug, 2021 @4:41 AM

Article image
‘A fundamental right’: Dina Asher-Smith urges Games to allow podium protests
Dina Asher-Smith has evoked the spirit of Tommie Smith’s and John Carlos’s black power salute as she insisted that it would be a mistake for organisers to sanction any athlete protesting against racism

Sean Ingle in Tokyo

22, Jul, 2021 @9:00 PM

Article image
Dina Asher-Smith has same aura as sprint star Linford Christie, says coach
Dina Asher-Smith has the same aura about her as Linford Christie and can win the 100m and 200m at the Tokyo Olympics, says British Athletics’ Christian Malcolm

Sean Ingle in Tokyo

28, Jul, 2021 @4:00 PM

Article image
Dina Asher-Smith warns Jamaican and US rivals she will deliver at Olympics
Dina Asher-Smith says she is unfazed by the times run by American and Jamaican sprinters recently – and warned her rivals she will deliver at the Olympics

Sean Ingle

28, Jun, 2021 @4:00 PM

Article image
Dina Asher-Smith’s extraordinary tale of desperate dash for Olympic fitness
Team GB’s poster girl reveals her secret attempts to get fit before Tokyo in the wake of her 100m semi-final heartbreak

Barney Ronay at the Olympic Stadium

31, Jul, 2021 @5:40 PM

Article image
Dina Asher-Smith sets sights on being all-time great after Doha 200m triumph
Dina Asher-Smith has set her sights on becoming one of the greatest athletes of all time after her 200m world championship gold medal in Doha

Sean Ingle in Doha

03, Oct, 2019 @6:53 PM

Article image
Dina Asher-Smith: ‘You get 10 seconds to make your mark’
The fastest woman Britain has ever seen is also thoughtful, inspirational and willing to talk about things that athletes often avoid, like politics and periods. But in the countdown to the Tokyo Olympics, sprinter Dina Asher-Smith knows that every second counts

Tom Lamont

25, Jul, 2021 @6:00 AM

Article image
Asher-Smith warns Diamond League rivals she is ‘much, much stronger’
The world 200m champion Dina Asher-Smith pointed to a gruelling winter training as she prepared to face Shelly-Ann Fraser-Pryce and Sha’Carri Richardson in the 100m at Gateshead on Sunday

Sean Ingle

22, May, 2021 @3:12 PM

Article image
Dina Asher-Smith continues winning streak with dominant Florence victory
The sprinter raced home for her second Diamond League win of the season, while Laura Muir’s second-fastest 1500m earned her third place

Sean Ingle

10, Jun, 2021 @10:00 PM