Panic attacks

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Do you work too hard? It might be time to try being imperfect | Barbara Rysenbry
Accepting that all we can control are our actions and our values is a simpler and more empowering way to live

Barbara Rysenbry

18, Jul, 2021 @5:30 PM

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'Socially, how do we navigate this?': lifting lockdown is stressful for some
While some may celebrate relaxation of Covid rules, others may feel anxious about changes

Alex Mistlin

13, Mar, 2021 @7:00 AM

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Stress, chess and mounting dread: how 2020 was the year of anxie-TV
As the pandemic struck and a nation retreated to its living rooms, it seemed the perfect time for light and comforting shows to boom. The reality was anything but

Rachel Aroesti

29, Dec, 2020 @1:00 PM

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Anxiety on rise due to coronavirus, say mental health charities
People with existing issues, including OCD, are particularly vulnerable

Jessica Murray and Harriet Sherwood

13, Mar, 2020 @12:31 PM

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Seven ways to help someone through a panic attack
More than 13% of people are susceptible to panic attacks, which can be very intense and distressing. So what are the symptoms and how best can you respond?

Amy Sedghi

04, Mar, 2019 @8:00 AM

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Reasons to Stay Alive: how the suicidal Ibiza rave memoir became an album
Matt Haig’s powerful self-help book was a lifeline for Andy Burrows, one-time drummer with Razorlight. Now, with a little help from Kate Hudson, the two men have turned it into music

Mark Beaumont

19, Nov, 2018 @6:00 AM

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Celtics legend Paul Pierce says brutal stabbing led to panic attacks and depression
Boston Celtics legend Paul Pierce has said he suffered from depression and anxiety attacks after being stabbed 11 times

Guardian sport

20, Aug, 2018 @7:20 PM

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Seven ways to manage anxiety
While we all get anxious, for around 5% of the UK population, generalised anxiety disorder (GAD) can become chronic. But there are numerous approaches to managing the symptoms

David Cox

21, May, 2018 @5:30 AM

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NHS prescribed record number of antidepressants last year
Data prompts debate about whether rise shows drugs are handed out too freely or whether more people are getting help

Denis Campbell Health policy editor

29, Jun, 2017 @6:06 PM

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Experiences of depression: 'It leaves you on the cliff edge of sanity'
Readers share their experiences of depression – how it pervades their life and how they cope – as part of MQ’s Speak your Mind initiative

Guardian readers and Rachel Obordo

31, Mar, 2017 @3:25 PM

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Antidepressant prescriptions in England double in a decade
Mental health charity Mind says it is vital to look at whether patients are receiving other treatment, such as counselling, alongside medication

James Meikle

05, Jul, 2016 @3:34 PM

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​'​Sick​ and​ asphyxiating​'​​ – why we live in an age of anxiety
One in five Britons suffer from general anxiety disorders or specific phobias. We examine why our worries are spiralling out of control, and four writers reveal how their fears rule their lives

Paula Cocozza, Lindy West, Chitra Ramaswamy, Michael Hann and Rhiannon Lucy Cosslett

15, May, 2016 @1:00 PM

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