joel-snape
Should I worry about my snoring?
All that snorting and grumbling can wreck your sleep and your relationship. But does it mean something is seriously wrong with your body? And can playing the didgerigoo really help?
Joel Snape
28, May, 2023 @2:00 PM
The truth about booze: how alcohol really affects your body, from first flush of happiness to hangover hell
Is red wine good for you? Is it healthier to drink a little than not at all? Is there such a thing as hangxiety? It’s time to sort fact from fiction
Joel Snape
24, May, 2023 @5:00 AM
Should I worry about eating too many takeaways?
We all know they tend to be full of salt, sugar and additives – but when does an occasional treat become an unhealthy habit? We separate the fat from the fiction
Joel Snape
21, May, 2023 @2:00 PM
Should I worry about how long I spend sitting down?
A morning run? Sitting on a gym ball? Standing up regularly? We examine the most effective ways to combat the health issues caused by a sedentary lifestyle
Joel Snape
14, May, 2023 @2:00 PM
Should I worry about skipping breakfast?
Some claim it is the most important meal of the day, while others believe fasting has its benefits. What does the science say?
Joel Snape
07, May, 2023 @2:00 PM
Should I worry about how much sleep I’m getting?
Late nights, early starts, nightmares, anxiety, children … there are so many things that can cut into our shut-eye. When does that threaten our health – and what can we do about it?
Joel Snape
30, Apr, 2023 @2:00 PM
Should I worry about how much sugar I consume?
Sugary foods are easier to access than ever and designed to keep us coming back for more. Are they actually addictive – and should we quit them?
Joel Snape
23, Apr, 2023 @2:00 PM
With eggs so expensive, should we be painting potatoes this Easter? There’s only one way to find out …
Nothing brings a family together like decorating root vegetables. At least that’s what I tell my five-year-old
Joel Snape
06, Apr, 2023 @11:02 AM
Silence is golden – but is the railway’s quiet zone on its way out? | Joel Snape
Even the train conductors seem to have given up trying to enforce the rules. With antisocial noise increasing everywhere, let’s save our serenity
Joel Snape
06, Apr, 2023 @6:00 AM
My personal bests are behind me – but I’ve found the secret to sustained exercise | Joel Snape
For fitness fanatics it can be galling to see our physical powers wane. The solution is to choose exercises to suit our age – and to find new interests, writes Joel Snape
Joel Snape
05, Apr, 2023 @2:55 PM
No pain, plenty of gain: why taking it easy can be the key to getting fitter – and happier
Whether you’re running, working out in the gym or lifting weights, the perfect workout doesn’t have you gasping for breath. Here’s why less can be more
Joel Snape
06, Mar, 2023 @10:00 AM
Tinkling the ivories and tugging the heart strings: is The Piano the most uplifting TV talent show ever?
Railway station pianists from 11 to 92 get a surprise shot at fame in this Claudia Winkleman-hosted Channel 4 hit, where even the judges find something nice to say
Joel Snape
23, Feb, 2023 @5:10 PM
1 / 3 pages