dale-berning-sawa

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From the Beano to Katherine Ryan: 31 ways to beat the January blues
Each week, our critics choose the best music, film, theatre, art and games – so who better to ask to help us through a whole month?

Andrew Clements, Ryan Gilbey, Ammar Kalia, Danny Leigh, Brian Logan, Dale Berning Sawa, Skye Sherwin, Keith Stuart, Jenessa Williams, Nicholas Wroe & Kate Wyver

01, Jan, 2022 @8:00 AM

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Escape your comfort zone: I have always been the quiet one. Could learning to shout change my life?
I can endure anger, pain and frustration without the need to scream. But I realised that that could, in fact, be a problem. So I travelled to the countryside to try yelling

Dale Berning Sawa

30, Dec, 2021 @9:00 AM

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The person who got me through 2021: Ami Faku sang the break-up track I listened to on a loop
I’ve spent 12 months of the pandemic obsessively listening to the song Uwrongo, with its line: “This is not working, go home.” I’m very grateful to its singer

Dale Berning Sawa

29, Dec, 2021 @3:00 PM

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‘This is our voice’: The Uyghur traditions being erased by China’s cultural crackdown
Ancient shrines, oral folklore and hip-hop cyphers are all part of a rich artistic heritage being ‘hollowed out’ in Xinjiang, say Uyghur exiles and scholars

Dale Berning Sawa

10, Dec, 2021 @9:00 AM

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From Olafur Eliasson to Gerhard Richter: the art show aiming to unite Europe
Diversity United is a travelling exhibition featuring work by 100 living artists from 34 countries – seeing this monument to liberal values moved our writer to tears

Dale Berning Sawa

30, Nov, 2021 @11:57 AM

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Forgotten women and Indigenous painters: the best podcasts to teach you about art
Whether it is contemporary stars or overlooked artists from the past – if you want to learn more about art, there’s a podcast for that

Dale Berning Sawa

30, Nov, 2021 @10:00 AM

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A dog’s breakfast: John Stanmeyer’s best phone picture
Frida came from Texas as a semi-rescue. Here she is, at 9.04 on a May morning, eating, hind legs up

Dale Berning Sawa

30, Oct, 2021 @9:00 AM

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Reflections in Kibera slum, Nairobi, Kenya: Hossein Fatemi’s best phone picture
‘The poverty I saw really shocked me, but also the people I saw were happy, they were friendly, they were sharing’

Dale Berning Sawa

23, Oct, 2021 @9:00 AM

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Podcasts to make you a better cook: from ‘milestone recipes’ to foraging ethics
Whether you want to learn from the experts or stay ahead of knotty food politics: if you like cooking, there’s a podcast for that

Dale Berning Sawa

19, Oct, 2021 @7:00 AM

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Playtime in the Congo: Michael Christopher Brown’s best phone picture
‘These children are in control of these planes. They’re using them as their playground’

Dale Berning Sawa

16, Oct, 2021 @9:00 AM

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A lemon at the car dealership: Charles Traub’s best phone picture
‘In our vernacular, a lemon is something that’s not right. We have a lot of lemons around’

Dale Berning Sawa

09, Oct, 2021 @9:00 AM

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Breakfast time: Christopher Anderson’s best phone picture
‘My daughter has this comedic flair, this sense of timing’

Dale Berning Sawa

02, Oct, 2021 @9:00 AM

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