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How to cycle faster, swim better and conquer pre-race nerves – with advice from Team GB
From Chris Hoy to Ellen White, British Olympians tell you how to up your sporting game

Kate Carter

08, Oct, 2021 @10:00 AM

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Praise and pain in another day of drama for Team GB’s young squad
Triathlete Jonny Brownlee finally wins gold as Britain’s biggest track and field star Dina Asher-Smith reveals injury heartache

Sean Ingle in Tokyo

31, Jul, 2021 @5:37 PM

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It’s never too late: elderly high-achievers
Joe Biden may have become US president at 78, but imagine becoming a comedian at 89 or writing your first book at 94. We talk to six senior high-flyers…

Michael Segalov

21, Feb, 2021 @10:00 AM

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Garmin Forerunner 745 review: the run, bike, swim-tracking sweet spot?
Smaller, lighter, slightly cheaper version of the flagship triathlon watch ticks almost every box

Samuel Gibbs Consumer technology editor

02, Nov, 2020 @7:00 AM

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'What an idiot!' Triathlete out of virtual race after husband trips over power cord
Mirinda Carfrae was disconnected from the Ironman VR Pro Challenge after husband Tim O’Donnell tripped over her bike’s cable

Guardian sport and agencies

05, Apr, 2020 @2:33 PM

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Refund for cancelled swim/run was blown out of the water
We paid a £129 entry fee but the Hurly Burly event was called off because of bad weather

Miles Brignall

05, Nov, 2019 @7:01 AM

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Fasts and late-night protein shakes: how Muslim athletes compete during Ramadan
The holy month began at the start of May this year. While some athletes find blending exercise and fasting tough, others say it helps them focus

Michael Weinreb

15, May, 2019 @8:18 AM

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Age is no barrier: meet the world's oldest top athletes
Richard Godwin catches up with five pensioners, aged up to 108, who thrive on extreme exercise

Richard Godwin

07, Apr, 2019 @9:00 AM

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20 of the best activity holidays in the UK and Europe
Lying by the pool not your thing? We’ve got everything from horse riding to multi-activity beach breaks to get your endorphins going

Rachel Dixon

02, Feb, 2019 @7:00 AM

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Edwina Brocklesby: ‘My sons join me on triathlons – we jump in the river together’
The athlete and fitness charity founder, 75, on cheerleading and swimming with manta rays

Martha Hayes

22, Sep, 2018 @7:00 AM

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'Toddler twins, a demanding job... why not take on an Ironman?'
I was seriously unfit when I started training for an endurance triathlon – would I make it to the finish?

Zoe Catchpole

12, Aug, 2017 @8:00 AM

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Why I went from NHS doctor to professional triathlete and back again
Oncology and Ironman may seem poles apart, but when you delve further they are remarkably complementary

Lucy Gossage

12, Jun, 2017 @8:59 AM

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