Health & wellbeing

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Better ways to get better: the radical GP changing lives
A pioneering surgery in Brighton is pushing the boundaries of what patients can expect, offering dance classes, art and foraging. Dr Laura Marshall-Andrews tells Eva Wiseman why her approach helps people – and the NHS

Eva Wiseman

26, Jun, 2022 @11:00 AM

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Sleep scientist Russell Foster: ‘I want to take the anxiety around sleep away’
The Oxford professor has studied our circadian rhythms for decades – and says much of what we think we know is wrong

Killian Fox

25, Jun, 2022 @1:00 PM

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My ex is with a new man but I still love her, and have even proposed | Ask Annalisa Barbieri
This sounds messy. You’ve told her how you feel, now maybe it’s time to leave her to it, says Annalisa Barbieri

Annalisa Barbieri

24, Jun, 2022 @1:00 PM

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A riverside walk to a great pub: the John O’Gaunt Inn, Hampshire
The limpid waters of the River Test link a stroll over chalk hills to a pub serving fine rustic roasts

Liz Boulter

24, Jun, 2022 @6:00 AM

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Growing pains?: How to stop yourself getting injured while gardening – from essential exercises to the perfect posture
Bending to dig, twisting to prune and carrying heavy loads can all mean gardeners end up with unnecessary aches. Here are some expert tips to keep you healthy as your garden blooms

Amy Fleming

23, Jun, 2022 @9:00 AM

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My generation is obsessed with wellness – that can be dangerous | Ione Gamble
People have become transfixed with the idea that being well is the most impressive thing you can do – and as someone who is permanently unwell I will always be considered lesser writes Ione Gamble

Ione Gamble

23, Jun, 2022 @5:58 AM

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The secret to finding true joy online? Embracing your most cringeworthy self
Ditching perfectly filtered selfies and carefully curated memes for posts that show our real, messy selves might feel embarrassing, but it’s good for us, writes Ione Gamble

Ione Gamble

22, Jun, 2022 @3:23 PM

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‘Do I sound stressed to you?’ How a hard day at work changes the way you talk
Researchers have discovered that we speak more loudly and quickly after a testing time – even if we now feel calmer

21, Jun, 2022 @4:44 PM

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Notes from a tranquil island: slow walking in Orkney
With its mesmerising seascape, the long, low green isle of Shapinsay is perfect for mindful exploration

Joanna Moorhead

21, Jun, 2022 @6:00 AM

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UK needs to tax salt in the same way it does sugar, says heart charity
Ministers should bring in levy to cut heart attacks and strokes and address packaged foods’ high salt content, advises BHF

Denis Campbell Health policy editor

20, Jun, 2022 @11:01 PM

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Five years ago I felt like a failure as a dad, now I’m sharing with other men how to love their children
After admitting to other Black dads he found parenting difficult, Marvyn Harrison began transforming his relationship with his kids

Donna Ferguson

19, Jun, 2022 @11:00 AM

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‘I call it sauna head – your ego disappears’: how the UK got hooked on heat
From a hut by a Welsh river to a converted horsebox on the beach, saunas are appearing in unlikely spots all over the country

Stephen Emms. Photographs by George Cory

18, Jun, 2022 @10:00 AM

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