Fitness

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The 20 best gadgets of 2021
From smartphones to folding skis, the year’s top gizmos selected by tech experts from the Guardian, iNews, TechRadar and Wired

Samuel Gibbs, Rhiannon Williams, Cat Ellis, Jeremy White

28, Nov, 2021 @8:00 AM

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Get out on the green to keep yourself fit | Brief letters
Brief letters: Crown green bowls | Light housework | Woke at 80 | Radio gagger | Solar electricity

Letters

23, Nov, 2021 @4:58 PM

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Fit fiftysomethings: why the hot new sex symbols are moreish middle-aged men
Whether it is Paul Rudd, Will Smith or Gareth Southgate, men who have passed their half century are having a moment. Welcome to the age of affability, steadiness and deeply desirable dependability

23, Nov, 2021 @4:47 PM

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Housework may promote health in old age, study suggests
Researchers found chores could help prevent disease and falls, though other experts have urged caution

Nicola Davis Science correspondent

22, Nov, 2021 @11:30 PM

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Tim Dowling: we’ve been doing pilates together for a year – and it’s got competitive
The winner is the one who complains the most, thereby sucking up the attention and doing the least actual exercising

Tim Dowling

20, Nov, 2021 @6:00 AM

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I used to hate exercise, but with support from my parents, I’m now jumping for joy
I was turning 40 and very unfit. Now my super-healthy parents, both in their 70s, have inspired me to exercise and I love it

Minreet Kaur

14, Nov, 2021 @1:00 PM

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Our mother-son hiking trip was punishing, but it healed something in us after so long indoors | Meg Hitchick
We got more than we bargained for on our adventure, with a tree falling near our camp, but it left us full of gratitude

Meg Hitchick

09, Nov, 2021 @4:30 PM

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Edith Pritchett on workout apps – cartoon
Conditioning …

Edith Pritchett

05, Nov, 2021 @8:00 AM

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When retiring ‘early’ is the best medicine | Brief letters
Brief letters: Retired GPs | Post-50 fitness | Cycling septuagenarian | Football trinity | Land tax

02, Nov, 2021 @6:05 PM

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Second act sensations! Meet the people who reached peak fitness – after turning 50
Rich started working out, Mags started running and Shashi started walking three times a day. It is possible to reach new goals as you get older and it is not only your physical health that benefits

Emma Beddington

02, Nov, 2021 @6:00 AM

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The real life Forrest Gump: why did Rob Pope run across the US five times?
Forrest Gump’s wisdom has inspired many of us, but Rob Pope took that a step further, dressing as his hero for the run of his life. But why? And what did he learn? By Will Coldwell

Will Coldwell

31, Oct, 2021 @1:00 PM

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It’s snow time: 10 new winter holidays in Europe for skiers and non-skiers
Fresh ideas from the Dolomites to the Arctic include rail tours, gourmet mountain huts, eco-friendly snowmobiling – and great skiing

Gemma Bowes

30, Oct, 2021 @10:00 AM

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