I love pleasuring my partner. But why do I never get anything in return?

It seems unfair to ask them for something they may secretly dislike doing, but I feel as though my enjoyment is secondary

My partner and I have been together for four years. We love each other, share interests and take pride in one another’s achievements, but we have a mismatch when it comes to sex. I give oral sex to my partner regularly: it is enjoyable to give pleasure, and I love to do it. I never receive it in return, though. I don’t see it as a quid pro quo, but while my partner claims to enjoy giving it as well, it never happens. I have asked why, tried to be understanding and would never push the matter, but I feel it is a need that isn’t being met, as though my enjoyment is secondary. Lately, I find myself flirting more, the thought at the back of my mind being that a fling might end up with a greater symmetry of pleasure. It feels unfair to ask for something my partner may secretly dislike, but I’m led to believe they do enjoy it, and am left wondering if I am in a relationship where I’ll always be the giver.

You certainly are in a relationship where you will always be the giver … that is, unless you do something to change the status quo. After all, why would your partner start reciprocating when it is clear you never really expect it? People tend not to change their behaviour unless they have to, so, in not setting boundaries, you are encouraging selfishness. Ask yourself why you have not insisted on better parity before this. Perhaps a part of you does not believe you deserve to receive pleasure? Perhaps you enjoy the control and power associated with giving and not receiving? If we give another person too much – sexually or in any other way – we can begin to resent them. And receiving too much can cause just as much resentment, as well as an increased level of expectation. It’s never easy to create and maintain mutuality in a relationship, but it is essential for you to work at it without delay.

  • Pamela Stephenson Connolly is a US-based psychotherapist who specialises in treating sexual disorders.

  • If you would like advice from Pamela on sexual matters, send us a brief description of your concerns to private.lives@theguardian.com (please don’t send attachments). Each week, Pamela chooses one problem to answer, which will be published online. She regrets that she cannot enter into personal correspondence. Submissions are subject to our terms and conditions.

  • Comments on this piece are premoderated to ensure discussion remains on topics raised by the writer. Please be aware there may be a short delay in comments appearing on the site.

Contributor

Pamela Stephenson Connolly

The GuardianTramp

Related Content

Article image
I love my partner but I can’t satisfy her sexually. Now she is threatening to leave me
I’ve never had this problem before – but the moment we enter the bedroom, I lose my erection

Pamela Stephenson Connolly

29, Nov, 2022 @8:00 AM

Article image
I love my partner but don’t want sex with him. Should I feel guilty about my 25 years of casual flings?
He’s a homebody while I adore going out. I can’t help meeting men – and being attracted to them

Pamela Stephenson Connolly

11, Oct, 2022 @7:00 AM

Article image
My partner only wants to have sex when he is half-asleep
If I make a move when he’s awake, he tells me he’s not interested. Is this the end of our love life?

Pamela Stephenson Connolly

01, Nov, 2022 @12:04 PM

Article image
My partner cheated on me – then told me about the fantastic lover she’d found
This man was well endowed, highly sexed and lasted longer than me. Is our relationship doomed?

Pamela Stephenson Connolly

04, Aug, 2021 @7:00 AM

Article image
I’ve tried everything but have never experienced an orgasm
Sex toys, role playing, different partners: nothing helps

Pamela Stephenson Connolly

24, May, 2022 @11:00 AM

Article image
Sex with my partner is all about him – and over very quickly. What can I do?
At first he asked me to guide him, but then said he did not want to try anything new. Now our sex life is unfulfilling

Pamela Stephenson Connolly

26, Jul, 2022 @7:00 AM

Article image
I gave my partner three vibrators – now she is addicted to them and I feel redundant
Our sex life is great, but she loves the quick, powerful orgasms the machines give her and I miss our old, slower style

Pamela Stephenson Connolly

08, Feb, 2022 @12:29 PM

Article image
My new sexual partner is too big for me – what can I do?
Either I have shrunk or he is particularly well endowed, but it makes me feel sad and inadequate

Pamela Stephenson Connolly

21, Jul, 2021 @7:00 AM

Article image
My partner doesn’t masturbate – and gets frustrated when we don’t have sex
Parenting and housework take up so much of my time. Must I be responsible for his sexual satisfaction as well?

Pamela Stephenson Connolly

16, Aug, 2022 @7:00 AM

Article image
How can I tell my partner how I feel about her history of sex work without her feeling judged?
My partner was involved in pornography and other sex work, and I feel jealous and insecure. I don’t want to ruin our relationship – how can I talk to her about this?

02, Jun, 2021 @7:00 AM