simple-steps-to-live-better

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Filtering the fads: five health trends that are easy to sustain
It can be difficult to keep up with the latest wellbeing advice. So we’ve picked the easiest and most effective lifestyle changes you can make for your health – and for the planet

Lisa Buckingham

24, Sep, 2021 @8:35 AM

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From your home, to your diet and how you shop: simple changes you can make to live more sustainably
Small lifestyle tweaks can go a long way when it comes to living a greener life. Here are some tips to get you started

Elizabeth Bennett

24, Sep, 2021 @8:33 AM

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Glass, black plastic and used batteries: what you can and can’t recycle – and where
As new technology is introduced, more materials than ever can be recycled. This guide explains whether your recycling can be collected kerbside, dropped off to a specialist collection point or taken to a local store

Rae Ritchie

17, Sep, 2021 @2:29 PM

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From planning ahead to drinking more water: nine simple changes to help improve your wellbeing
Living healthier can often mean being happier, but a healthy lifestyle isn’t always easy to maintain. Follow these steps for a more contented life

Chas Newkey-Burden

16, Sep, 2021 @2:02 PM

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From boosting your mood to helping you focus: why water works wonders for your wellbeing
Staying hydrated improves everything from digestion to heart health and brain function. So how do we make sure we’re drinking the right amount?

Chas Newkey-Burden

16, Sep, 2021 @2:01 PM

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From bottles to toothbrushes: seven ways to reduce your plastic waste
Doing your bit for the environment is much simpler than you thought – a lot of the plastic you bring home can be banished with ease. Make these small changes and you’ll be well on your way to living a greener life

Elizabeth Bennett

16, Sep, 2021 @1:59 PM

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